Black Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 373
- - Calories: 90
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 4.4 oz(s) - 125 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.42g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Black Beans
Ingredients
Black Beans, Water, Salt, and Calcium Chloride.
F. A. Q.
What’s Black Beans?
Ingredients list: Black Beans, Water, Salt, and Calcium Chloride.
What is one serving size of Black Beans?
One serving size of Black Beans is 4.4 oz(s) - one hundred twenty five g.
Can I lose weight with Black Beans?
Of course, it's possible if you eat no more than sixteen servings per day.
What's bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good nutrients.
Any good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, calcium.
How many sugar contains in one serving of Black Beans?
4.4 oz(s) - 125 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 5% of your DV from one serving of Black Beans.
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