White Beans
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 310
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.47g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with White Beans
Ingredients
Prepared white beans, water, salt, and calcium chloride (firming agent)
F. A. Q.
What is one serving size of White Beans?
One serving size of White Beans is one / two cup (one hundred thirty g).
Can I lose weight with White Beans?
Yes, it's possible if you eat no more than eighteen servings a day.
What is inside White Beans?
Ingredients list: prepared white beans, water, salt, and calcium chloride (firming agent)
What's bad in White Beans?
We don't know anything bad about it.
Any good ingredients are in White Beans?
White Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of White Beans?
White Beans doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of White Beans?
You can get 5% of your DV from one serving of White Beans.
Comments: