Creole Cream Style Navy Beans
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 339
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1/2cup (130 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
9g |
36% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Creole Cream Style
Ingredients
White navy beans, water,onions, salt, cottonseed oil, green onions, spices
F. A. Q.
What's bad in Creole Cream Style Navy Beans?
We don't know anything bad about it.
What is one serving size of Creole Cream Style Navy Beans?
One serving size of Creole Cream Style Navy Beans is one / two cup (one hundred thirty g).
What’s this product?
Ingredients: White navy beans, water,onions, salt, cottonseed oil, green onions, spices
What good ingredients are in Creole Cream Style Navy Beans?
Creole Cream Style Navy Beans ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, iron.
Can I lose weight with this product?
Yes, you can if you eat no more than eleven servings per day.
How many sugar contains in one serving of Creole Cream Style Navy Beans?
1/2cup (130 g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Creole Cream Style Navy Beans?
You can get 8% of your DV from one serving of Creole Cream Style Navy Beans.
Conclusion:
Creole Cream Style Navy Beans is a good source of saturated fat, protein, iron, dietary fiber, cholesterol, added sugars.
Product has 130 calories (fifteen calories from fat), eight grams of protein, 22 g of carbs and one grams of fat. Be careful — Creole Cream Style Navy Beans has a 15 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ White Kidney Beans, Cannellini
♦ Refried Beans, Traditional
♦ Cannellini, White Kidney Beans
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