Black Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 300
- - Calories: 120
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans
Ingredients
Prepared Black Beans, Water, and Salt.
F. A. Q.
What is in Black Beans?
Ingredients list: Prepared Black Beans, Water, and Salt.
What is bad in Black Beans?
Nothing.
What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is one serving size of Black Beans?
One serving of Black Beans is one /2 cup (one hundred thirty g).
Can I lose weight with this product?
Yes, you can if you eat no more than twelve servings per day.
How many sugar contains in one serving of Black Beans?
1/2 cup (130g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.
Comments: