Black Beans
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 392
- - Calories: 90
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2.3 oz(s) - 117 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.46g |
20% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Black Beans
Ingredients
Black Beans, Water, and Salt.
F. A. Q.
What is in this product?
Ingredients: Black Beans, Water, and Salt.
What is bad in Black Beans?
Nothing. Black Beans contains only good ingredients such as: sugars, cholesterol, saturated fat, added sugars, dietary fiber.
What is one serving ?
Serving size of Black Beans is 2.3 oz(s) - one hundred seventeen g.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 16 serving sizes per day.
What good ingredients are in Black Beans?
Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Black Beans?
2.3 oz(s) - 117 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 5% of your DV from one serving of Black Beans.
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