How many calories in

Mixed Vegetables, Canned

  • 0
  • 4.5
  • 299

88 calories

Mixed Vegetables, Canned

Recommendation:
Combine Mixed Vegetables, Canned one cup and the protein diet to burn fat quickly.

Best diets with Mixed Vegetables, Canned

Calories from fat: 5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 88
  • - Calories from fat: 5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 88 cal 5%
Calories from Fat 5 cal 1%
Total Fat 0.6g 1%
Saturated Fat (good) 0.1g 1%
Total Carbohydrate 17g 7%
Sodium 0.549g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 9g 36%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.009g 12%
Iron (good) 0.002g 11%
Calcium 0.051g 5%
Top 10 diets with Mixed Vegetables, Canned

Ingredients

WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ONION FLAVOR.

Ways to burn 88 calories:

  • 26 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seventeen serving sizes per day.

What good ingredients are in Mixed Vegetables, Canned?
Mixed Vegetables, Canned contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.

What is inside Mixed Vegetables, Canned?
Ingredients: WATER, CARROTS, POTATOES, CELERY, PEAS, GREEN BEANS, CORN, LIMA BEANS, SALT, CALCIUM CHLORIDE (FIRMING AGENT), ONION FLAVOR.

What is one serving ?
Serving of Mixed Vegetables, Canned is one cup.

What is bad in Mixed Vegetables, Canned?
We don't know anything bad about it. Mixed Vegetables, Canned contains only good ingredients.

How many sugar contains in one serving of Mixed Vegetables, Canned?
Mixed Vegetables, Canned doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mixed Vegetables, Canned?
You can get 5% of your DV from one serving of Mixed Vegetables, Canned.

Conclusion:

Mixed Vegetables, Canned is a good source of iron, vitamin C, sugars, added sugars, dietary fiber, saturated fat, cholesterol. It has eighty eight calories (5 calories from fat), three grams of protein, seventeen grams of carbs and NO fat. Warning — Mixed Vegetables, Canned has a 5 calories from fat! If you want to lose a few pounds we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Green Beans, Prepared With Salt
Seasoned Cabbage
Steamfresh, Fresh Frozen Vegetables, Asian Style

Alternatives:

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