How many calories in

Chick Peas

  • 0
  • 3.5
  • 297

100 calories

Chick Peas

Recommendation:
We recommend to try Chick Peas with the meal replacement shake to burn fat.

Best diets with Chick Peas

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 297
  • - Calories: 100
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/2 cup (126g)

Nutrition per serving DV
Protein 5g 10%
Calories 100 cal 6%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Chick Peas

Ingredients

Soaked chick peas, water, salt, disodium edta (preservative).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than fifteen serving sizes.

What’s this product?
Ingredients list: soaked chick peas, water, salt, disodium edta (preservative).

What is one serving ?
Serving of Chick Peas is one / two cup (one hundred twenty six g).

What good ingredients are in Chick Peas?
Chick Peas contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Chick Peas?
Nothing.

How many sugar contains in one serving of Chick Peas?
1/2 cup (126g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Chick Peas?
You can get 6% of your DV from one serving of Chick Peas.

Conclusion:

Chick Peas is a good source of dietary fiber, saturated fat, sugars, added sugars, cholesterol. It has 100 calories (fifteen calories from fat), five g of protein, 17 g of carbs and 2 g of fat. Warning: Chick Peas has a fifteen calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Chick Peas
Dark Kidney Beans
Refried Black Beans

Alternatives:

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