How many calories in

Navy Beans

  • 0
  • 3.5
  • 352

90 calories

Navy Beans

Recommendation:
We recommend to try Navy Beans 1/2 cup (one hundred thirty g) and the whey protein to burn fat.

Best diets with Navy Beans

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 352
  • - Calories: 90
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein 7g 15%
Calories 90 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.41g 18%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Navy Beans

Ingredients

Prepared White Beans, Water, Salt, Disodium EDTA Added to Promote Color Retention.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is inside Navy Beans?
Ingredients list: Prepared White Beans, Water, Salt, Disodium EDTA Added to Promote Color Retention.

What is one serving size of Navy Beans?
One serving of Navy Beans is one / two cup (130g).

What's bad in Navy Beans?
Nothing. Navy Beans contains only good ingredients such as: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 16 servings per day.

What good ingredients are in Navy Beans?
Navy Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Navy Beans?
Navy Beans doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Navy Beans?
You can get 5% of your DV from one serving of Navy Beans.

Conclusion:

Navy Beans is a good source of cholesterol, sugars, saturated fat, dietary fiber, added sugars. It has 90 calories (10 calories from fat), seven g of protein, sixteen g of carbs and one g of fat. Warning — it has a ten calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Great Northern Beans
Red Beans
Pinto Beans

Alternatives:

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