How many calories in

Refried Beans

  • 0
  • 3.5
  • 274

140 calories

Refried Beans

Recommendation:
Combine it with the whey protein to lose weight faster.

Best diets with Refried Beans

Calories from fat: 30 (5% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 140
  • - Calories from fat: 30 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 4.4 oz(s) - 125 g

Nutrition per serving DV
Protein 7g 15%
Calories 140 cal 8%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.39g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Refried Beans

Ingredients

Organic Pinto Beans, Filtered Water, Organic Onions, Organic High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Garlic, Spices.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than 10 servings a day.

What is one serving size of Refried Beans?
Serving size of Refried Beans is 4.4 oz(s) - one hundred twenty five g.

What is inside Refried Beans?
Ingredients: Organic Pinto Beans, Filtered Water, Organic Onions, Organic High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Garlic, Spices.

What's bad in Refried Beans?
We don't know anything bad about it. Refried Beans contains only good ingredients.

Any good ingredients are in Refried Beans?
Refried Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Refried Beans?
4.4 oz(s) - 125 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Refried Beans?
You can get 8% of your DV from one serving of Refried Beans.

Conclusion:

Refried Beans is a good source of added sugars, sugars, cholesterol, saturated fat, dietary fiber. It has 140 calories (thirty calories from fat), seven g of protein, 21 grams of carbs and 3 g of fat. Be careful — it has a 30 calories from fat! If you want to lose a few pounds you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Refried Black Beans
Kidney Beans, White, Cannellini
Garbanzo Beans, 50% Less Sodium

Alternatives:

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