Kidney Beans, Dark
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 284
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4.4 oz(s) - 125 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
|
0.36g |
16% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Kidney Beans, Dark
Ingredients
Prepared Kidney Beans, Water, Sugar, Salt and Calcium Chloride (for Firmness). Disodium EDTA Added as a Preservative.
F. A. Q.
What good ingredients are in Kidney Beans, Dark?
Kidney Beans, Dark ingredients: saturated fat, cholesterol, dietary fiber, sugars.
What's bad in Kidney Beans, Dark?
Nothing. Kidney Beans, Dark contains only good nutrients.
What’s Kidney Beans, Dark?
Ingredients: Prepared Kidney Beans, Water, Sugar, Salt and Calcium Chloride (for Firmness). Disodium EDTA Added as a Preservative.
What is one serving size of Kidney Beans, Dark?
Serving size of Kidney Beans, Dark is 4.4 oz(s) - one hundred twenty five g.
Can I lose weight with this product?
Yes, you can if you eat no more than thirteen serving sizes.
How many sugar contains in one serving of Kidney Beans, Dark?
4.4 oz(s) - 125 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Dark?
You can get 6% of your DV from one serving of Kidney Beans, Dark.
Conclusion:
Kidney Beans, Dark is a good source of saturated fat, cholesterol, dietary fiber, sugars.
Kidney Beans, Dark has 110 calories, seven grams of protein, nineteen g of carbohydrates and zero fat. It has zero calories from fat.
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Kidney Beans, Light Red
♦ Beans,Red Kidney
♦ Kidney Beans, Dark Red
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