Kidney Beans, Light Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 276
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 4.3 oz(s) - 121 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Kidney Beans, Light
Ingredients
Red Kidney Beans, Water, Salt and Calcium Chloride, Disodium EDTA Added to Preserve Color.
F. A. Q.
What’s Kidney Beans, Light Red?
Ingredients list: Red Kidney Beans, Water, Salt and Calcium Chloride, Disodium EDTA Added to Preserve Color.
What is bad in Kidney Beans, Light Red?
Nothing. Kidney Beans, Light contains only good ingredients such as: sugars, saturated fat, cholesterol, protein, added sugars, dietary fiber.
Can I lose weight with Kidney Beans, Light Red?
Yes, you can if you consume no more than thirteen serving sizes.
What is one serving size?
One serving of Kidney Beans, Light Red is 4.3 oz(s) - 121 g.
What good ingredients are in Kidney Beans, Light Red?
Kidney Beans, Light Red contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Kidney Beans, Light Red?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Light Red?
You can get 6% of your DV from one serving of Kidney Beans, Light Red.
Conclusion:
Kidney Beans, Light Red is a good source of cholesterol, dietary fiber, protein, sugars, saturated fat, added sugars.
Kidney Beans, Light Red has 110 calories, 9 grams of protein, eighteen grams of carbohydrates and zero fat. It has NO calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Red Beans
♦ Kidney Beans, Dark Red
♦ Dark Red Kidney Beans
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