Kidney Beans,Light Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 262
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 127 G
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.34g |
15% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Kidney Beans,Light Red
Ingredients
SOAKED RED KIDNEY BEANS, WATER, SUGAR, CORN SYRUP, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (FOR COLOR RETENTION).
F. A. Q.
Can I lose weight with Kidney Beans,Light Red?
Yes, it's possible if you consume no more than thirteen serving sizes.
What is one serving of Kidney Beans,Light Red?
Serving size of Kidney Beans,Light Red is 127 G.
What is inside Kidney Beans,Light Red?
Ingredients: SOAKED RED KIDNEY BEANS, WATER, SUGAR, CORN SYRUP, SALT, CALCIUM CHLORIDE, DISODIUM EDTA (FOR COLOR RETENTION).
Any good ingredients are in Kidney Beans,Light Red?
Kidney Beans,Light Red contains saturated fat, cholesterol, dietary fiber, sugars, protein.
What's bad in Kidney Beans,Light Red?
We don't know anything bad about it.
How many sugar contains in one serving of Kidney Beans,Light Red?
127 G contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans,Light Red?
You can get 6% of your DV from one serving of Kidney Beans,Light Red.
Conclusion:
Kidney Beans,Light Red is a good source of dietary fiber, saturated fat, sugars, protein, cholesterol.
Kidney Beans,Light Red has one hundred ten calories, eight grams of protein, 20 grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Kidney Beans, Dark Red
♦ Pinto Beans with Jalapenos
♦ Kidney Beans, Light Red
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