Black Beans, Mild Jalapenos, with Lime Juice, Canned
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 422
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (130g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.52g |
23% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans, Mild
Ingredients
Prepared black beans, water, jalapeno pepper (jalapeno pepper, water, vinegar, salt, calcium chloride, garlic), sugar, vinegar, salt, soybean oil, onion powder, garlic powder, lime juice concentrate, spice.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 11 serving sizes per day.
What's bad in Black Beans, Mild Jalapenos, with Lime Juice, Canned?
We don't know anything bad about it. Black Beans, Mild contains only good ingredients such as: iron, cholesterol, dietary fiber, added sugars, saturated fat, sugars.
What is in Black Beans, Mild Jalapenos, with Lime Juice, Canned?
Black Beans, Mild Jalapenos, with Lime Juice, Canned contains: prepared black beans, water, jalapeno pepper (jalapeno pepper, water, vinegar, salt, calcium chloride, garlic), sugar, vinegar, salt, soybean oil, onion powder, garlic powder, lime juice concentrate, spice.
What is one serving size of Black Beans, Mild Jalapenos, with Lime Juice, Canned?
Serving of Black Beans, Mild Jalapenos, with Lime Juice, Canned is one / two cup (one hundred thirty g).
What good ingredients are in Black Beans, Mild Jalapenos, with Lime Juice, Canned?
Black Beans, Mild Jalapenos, with Lime Juice, Canned ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Black Beans, Mild Jalapenos, with Lime Juice, Canned?
1/2 cup (130g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans, Mild Jalapenos, with Lime Juice, Canned?
You can get 8% of your DV from one serving of Black Beans, Mild Jalapenos, with Lime Juice, Canned.
Conclusion:
Black Beans, Mild Jalapenos, with Lime Juice, Canned is a good source of dietary fiber, added sugars, iron, cholesterol, saturated fat, sugars.
Product has 130 calories (15 calories from fat), 7 g of protein, 21 g of carbohydrates and 2 grams of fat. Warning — it has a fifteen calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Black Beans, Jalapeno with Lime Juice
♦ Refried Beans, Authentic Flavor, Fat Free
♦ Tender Young Lima Beans
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