How many calories in

Ready to Eat Edamame

  • 0
  • 3.5
  • 255

120 calories

Ready to Eat Edamame

Recommendation:
Try it and the protein to burn fat.

Best diets with Ready to Eat

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 255
  • - Calories: 120
  • - Calories from fat: 45 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1/2 cup edible portion (75g)

Nutrition per serving DV
Protein (good) 9g 19%
Calories 120 cal 7%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 9g 4%
Sodium 0.45g 20%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Ready to Eat

Ingredients

Shelled edamame (soybeans, salt).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size of Ready to Eat Edamame?
Serving of Ready to Eat Edamame is one /2 cup edible portion (seventy five g).

Can I burn fat with this product?
Yes, it's possible if you consume no more than 12 serving sizes per day.

What is in Ready to Eat Edamame?
Ready to Eat Edamame contains: Shelled edamame (soybeans, salt).

What is bad in Ready to Eat Edamame?
Nothing. Ready to Eat contains only good ingredients.

Any good ingredients are in Ready to Eat Edamame?
Ready to Eat Edamame ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.

How many sugar contains in one serving of Ready to Eat Edamame?
1/2 cup edible portion (75g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ready to Eat Edamame?
You can get 7% of your DV from one serving of Ready to Eat Edamame.

Conclusion:

Ready to Eat Edamame is a good source of cholesterol, protein, sugars, added sugars, dietary fiber. Product has 120 calories (45 calories from fat), 9 g of protein, nine g of carbohydrates and five g of fat. Be careful — it has a 45 calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Refried Beans with Jalapenos
Hoppin John - Blackeye Peas, Tomatoes, Onions & Jalapenos
Tomato Basil, Flavored Lentil Bean Crisps

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.