Black Beans
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 252
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 4.3 oz(s) - 121 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.48g |
21% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Black Beans
Ingredients
Prepared Black Beans, Water, Salt, Sugar, Dehydrated Onion, Calcium Chloride.
F. A. Q.
Can I burn fat with Black Beans?
Of course, you can if you consume no more than 15 servings a day.
What is bad in Black Beans?
We don't know anything bad about it. Black Beans contains only good ingredients such as: added sugars, cholesterol, saturated fat, dietary fiber, sugars.
What is one serving ?
One serving of Black Beans is 4.3 oz(s) - 121 g.
What’s this product?
Ingredients: Prepared Black Beans, Water, Salt, Sugar, Dehydrated Onion, Calcium Chloride.
Any good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Black Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 6% of your DV from one serving of Black Beans.
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