Sweet Kale Vegetable Salad

Recommendation:
Combine Sweet Kale Vegetable Salad and a protein diet to burn belly fat quickly.

Best diets with Sweet Kale Vegetable

Calories from fat: 80 (12% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 290
- Calories: 150
- Calories from fat: 80 cal
- Protein: 3g

Nutrition Facts

One Serving size: 3 oz (85g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	150 cal	9%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	15g	6%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	10g	23%
Added Sugars (good)	0.5g	2%
Vitamin A (good)	1000IU	20%
Vitamin C (good)	0.042g	56%
Iron	0.00108g	6%
Calcium	0.04g	4%

Top 10 diets with Sweet Kale Vegetable

Ingredients

Vegetables: Broccoli, Brussels Sprouts, Green Cabbage, Kale, chicory. Poppyseed Dressing: Soybean oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Lemon Peel. Dried Cranberries: Cranberries, Sugar, Sunflower Oil. Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Sweet Kale Vegetable Salad?
Yes, you can if you eat no more than ten serving sizes.

What is 1 serving size?
One serving size of Sweet Kale Vegetable Salad is three oz (eighty five g).

What is in Sweet Kale Vegetable Salad?
Sweet Kale Vegetable Salad contains: vegetables: Broccoli, Brussels Sprouts, Green Cabbage, Kale, chicory. Poppyseed Dressing: Soybean oil, Sugar, Water, Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Lemon Peel. Dried Cranberries: Cranberries, Sugar, Sunflower Oil. Roasted Pumpkin Seeds: Pumpkin Seeds, Canola Oil, Salt

Any good ingredients are in Sweet Kale Vegetable Salad?
Sweet Kale Vegetable Salad contains cholesterol, added sugars, vitamin A, vitamin C.

What is bad in Sweet Kale Vegetable Salad?
Nothing.

How many sugar contains in one serving of Sweet Kale Vegetable Salad?
3 oz (85g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Kale Vegetable Salad?
You can get 9% of your DV from one serving of Sweet Kale Vegetable Salad.

Conclusion:

Sweet Kale Vegetable Salad is a good source of vitamin A, cholesterol, added sugars, vitamin C. It has 150 calories (80 calories from fat), 3 g of protein, fifteen grams of carbs and 9 g of fat. Warning — Sweet Kale Vegetable Salad has a eighty calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

♦ Vegetables, Fiesta Style
♦ Broccoli Florets
♦ Mustard Greens