How many calories in

Whole Black Beans

  • 0
  • 3.5
  • 324

70 calories

Whole Black Beans

Recommendation:
We recommend to try Whole Black Beans 112 g and the protein shake to burn fat.

Best diets with Whole Black Beans

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 324
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 112 g

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Total Carbohydrate 15g 6%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Whole Black Beans

Ingredients

Water, Black Beans, Onion, Tomato, Iodized Salt, Jalapeno Pepper, Soybean Oil, Spices.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Water, Black Beans, Onion, Tomato, Iodized Salt, Jalapeno Pepper, Soybean Oil, Spices.

What is bad in Whole Black Beans?
Nothing. Whole Black Beans contains only good nutrients such as: added sugars, cholesterol, saturated fat, sugars, dietary fiber.

What good ingredients are in Whole Black Beans?
Whole Black Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is one serving size of Whole Black Beans?
Serving of Whole Black Beans is one hundred twelve g.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twenty servings a day.

How many sugar contains in one serving of Whole Black Beans?
112 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Black Beans?
You can get 4% of your DV from one serving of Whole Black Beans.

Conclusion:

Whole Black Beans is a good source of dietary fiber, cholesterol, added sugars, sugars, saturated fat. It has seventy calories (five calories from fat), four grams of protein, fifteen grams of carbs and one grams of fat. Warning — it has a five calories from fat! If you want to burn fat you need to read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Dry Pigeon Peas
3 Bean Chili
Refried Beans

Alternatives:

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