Refried Beans, Black Beans
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 140
- - Calories from fat: 30 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4.4 oz(s) - 125 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.44g |
19% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Refried Beans, Black
Ingredients
Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoes, Organic High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Garlic, Organic Green Chiles, Spices.
F. A. Q.
What is inside Refried Beans, Black Beans?
Ingredients: Organic Black Beans, Filtered Water, Organic Onions, Organic Bell Peppers, Organic Tomatoes, Organic High Oleic Safflower and/or Sunflower Oil, Sea Salt, Organic Garlic, Organic Green Chiles, Spices.
What is bad in Refried Beans, Black Beans?
Nothing.
Can I lose weight with Refried Beans, Black Beans?
Yes, it's possible if you eat no more than ten serving sizes a day.
What good ingredients are in Refried Beans, Black Beans?
Refried Beans, Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.
What is one serving ?
Serving size of Refried Beans, Black Beans is 4.4 oz(s) - one hundred twenty five g.
How many sugar contains in one serving of Refried Beans, Black Beans?
4.4 oz(s) - 125 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Refried Beans, Black Beans?
You can get 8% of your DV from one serving of Refried Beans, Black Beans.
Conclusion:
Refried Beans, Black Beans is a good source of sugars, saturated fat, dietary fiber, added sugars, cholesterol.
It has 140 calories (thirty calories from fat), 7 g of protein, twenty grams of carbohydrates and 3 grams of fat. Be careful: product has a thirty calories from fat!
If you want to lose a few pounds we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Refried Beans, Fat Free
♦ Kidney Beans,Light Red
♦ Garbanzo Beans,Chick Peas
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