Refried Beans, Vegetarian

Recommendation:
We recommend to try Refried Beans, Vegetarian with a protein shake to lose weight faster.

Best diets with Refried Beans, Vegetarian

Calories from fat: 20 (3% DV)

Protein: 7g (15% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 327
- Calories: 140
- Calories from fat: 20 cal
- Protein: 7g

Nutrition Facts

One Serving size: 4.6 oz(s) - 129 g

Nutrition	per serving	DV
Protein	7g	15%
Calories	140 cal	8%
Calories from Fat	20 cal	3%
Total Fat	2.5g	4%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.41g	18%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	6g	24%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Refried Beans, Vegetarian

Ingredients

Prepared Pinto and Pink Beans, Water, Vegetable Oil (May Contains One or More of the Following: Cottonseed Oil, Corn Oil, Soybean Oil with Preservatives BHA, BHT, Propyl Gallate and/or Citric Acid), Salt.

Ways to burn 140 calories:

42 min
16 min
12 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Refried Beans, Vegetarian?
Serving of Refried Beans, Vegetarian is 4.6 oz(s) - one hundred twenty nine g.

Can I lose weight with Refried Beans, Vegetarian?
Of course, you can if you eat no more than ten serving sizes per day.

What is in Refried Beans, Vegetarian?
Ingredients list: Prepared Pinto and Pink Beans, Water, Vegetable Oil (May Contains One or More of the Following: Cottonseed Oil, Corn Oil, Soybean Oil with Preservatives BHA, BHT, Propyl Gallate and/or Citric Acid), Salt.

What's bad in Refried Beans, Vegetarian?
We don't know anything bad about it.

What good ingredients are in Refried Beans, Vegetarian?
Refried Beans, Vegetarian ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

How many sugar contains in one serving of Refried Beans, Vegetarian?
4.6 oz(s) - 129 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Refried Beans, Vegetarian?
You can get 8% of your DV from one serving of Refried Beans, Vegetarian.

Conclusion:

Refried Beans, Vegetarian is a good source of saturated fat, sugars, cholesterol, dietary fiber, added sugars. It has one hundred forty calories (twenty calories from fat), seven grams of protein, 22 grams of carbs and two grams of fat. Be careful: it has a twenty calories from fat! If you want to lose a few pounds you need to check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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