Black Beans, with Diced Jalapenos

Recommendation:
We recommend to try 4.3 oz(s) - one hundred twenty one g with a protein shake to lose weight faster.

Best diets with Black Beans, with

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 470
- Calories: 110
- Calories from fat: 15 cal
- Protein: 6g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition	per serving	DV
Protein	6g	12%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	18g	8%
Sodium	0.45g	20%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	2g	5%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Black Beans, with

Ingredients

Prepared Black Beans, Water, Jalapeno Peppers, Sugar, Contains Less than 1% of: Vinegar, Salt, Soybean Oil, Spices, Chipotle Pepper, Onion Powder, Garlic Powder, Lime Juice Concentrate.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans, with Diced Jalapenos?
Black Beans, with Diced Jalapenos ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is inside this product?
Black Beans, with Diced Jalapenos contains: Prepared Black Beans, Water, Jalapeno Peppers, Sugar, Contains Less than one % of: Vinegar, Salt, Soybean Oil, Spices, Chipotle Pepper, Onion Powder, Garlic Powder, Lime Juice Concentrate.

What is one serving of Black Beans, with Diced Jalapenos?
Serving of Black Beans, with Diced Jalapenos is 4.3 oz(s) - 121 g.

Can I burn fat with Black Beans, with Diced Jalapenos?
Of course, it's possible if you eat no more than 13 servings.

What is bad in Black Beans, with Diced Jalapenos?
Nothing.

How many sugar contains in one serving of Black Beans, with Diced Jalapenos?
4.3 oz(s) - 121 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans, with Diced Jalapenos?
You can get 6% of your DV from one serving of Black Beans, with Diced Jalapenos.

Conclusion:

Black Beans, with Diced Jalapenos is a good source of saturated fat, sugars, dietary fiber, cholesterol, added sugars. It has 110 calories (15 calories from fat), six g of protein, eighteen g of carbs and 1 g of fat. Warning: product has a fifteen calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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