Curried Beans
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 275
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup prepared
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
12g |
48% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Curried Beans
Ingredients
Dehydrated lentils, dehydrated garbanzo beans, dehydrated split green peas, onion, garlic, salt, sugar, spices, turmeric, palm oil, mesquite smoke, paprika
F. A. Q.
Any good ingredients are in Curried Beans?
Curried Beans contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, iron.
What’s Curried Beans?
Curried Beans contains: Dehydrated lentils, dehydrated garbanzo beans, dehydrated split green peas, onion, garlic, salt, sugar, spices, turmeric, palm oil, mesquite smoke, paprika
What's bad in Curried Beans?
Nothing. Curried Beans contains only good nutrients such as: sugars, saturated fat, iron, added sugars, cholesterol, dietary fiber, protein.
Can I burn fat with Curried Beans?
Yes, you can if you consume no more than eight serving sizes a day.
What is one serving ?
One serving size of Curried Beans is one cup prepared.
How many sugar contains in one serving of Curried Beans?
1 cup prepared contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Curried Beans?
You can get 11% of your DV from one serving of Curried Beans.
Conclusion:
Curried Beans is a good source of added sugars, cholesterol, protein, dietary fiber, saturated fat, sugars, iron.
It has one hundred eighty calories (fifteen calories from fat), 12 g of protein, 32 grams of carbs and 1 g of fat. Be careful — product has a fifteen calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Chili Beans, Mexican Style
♦ Blackeye Peas, Lower Sodium
♦ Baked Beans, Organic, Maple & Onion
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