Kidney Beans, Light Red
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 4.4 oz(s) - 125 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Kidney Beans, Light
Ingredients
Prepared Kidney Beans, Water, Cane Syrup, Salt, High Fructose Corn Syrup, Calcium Chloride, Disodium EDTA Added to Promote Color Retention.
F. A. Q.
What is inside this product?
Kidney Beans, Light Red contains: Prepared Kidney Beans, Water, Cane Syrup, Salt, High Fructose Corn Syrup, Calcium Chloride, Disodium EDTA Added to Promote Color Retention.
What is one serving ?
Serving of Kidney Beans, Light Red is 4.4 oz(s) - one hundred twenty five g.
What is bad in Kidney Beans, Light Red?
We don't know anything bad about it.
What good ingredients are in Kidney Beans, Light Red?
Kidney Beans, Light Red contains saturated fat, cholesterol, dietary fiber, protein.
Can I lose weight with Kidney Beans, Light Red?
Yes, it's possible if you consume no more than thirteen servings a day.
How many sugar contains in one serving of Kidney Beans, Light Red?
4.4 oz(s) - 125 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Kidney Beans, Light Red?
You can get 6% of your DV from one serving of Kidney Beans, Light Red.
Conclusion:
Kidney Beans, Light Red is a good source of cholesterol, protein, dietary fiber, saturated fat.
It has one hundred ten calories (10 calories from fat), eight g of protein, 16 grams of carbs and 1 g of fat. Warning: it has a ten calories from fat!
If you want to lose weight you need to read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Refried Beans, Black Bean, Fat Free
♦ Beans, Dark Red Kidney
♦ Refried Beans, Traditional
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