How many calories in

Dark Red Kidney Beans

  • 0
  • 3.5
  • 388

110 calories

Dark Red Kidney Beans

Recommendation:
Combine Dark Red Kidney Beans 1/2 cup (one hundred thirty g) with a protein to burn belly fat quickly.

Best diets with Dark Red Kidney

Calories from fat: 10 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 388
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1/2 cup (130g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.4g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Dark Red Kidney

Ingredients

Prepared kidney beans, water, cane syrup, high fructose corn syrup, calcium chloride, disodium edta added to promote color retention.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Dark Red Kidney Beans?
Yes, it's possible if you consume no more than 13 servings a day.

What’s this product?
Ingredients: prepared kidney beans, water, cane syrup, high fructose corn syrup, calcium chloride, disodium edta added to promote color retention.

What is one serving size?
Serving of Dark Red Kidney Beans is 1/ two cup (one hundred thirty g).

What's bad in Dark Red Kidney Beans?
Nothing. Dark Red Kidney contains only good nutrients.

What good ingredients are in Dark Red Kidney Beans?
Dark Red Kidney Beans contains saturated fat, cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Dark Red Kidney Beans?
1/2 cup (130g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Dark Red Kidney Beans?
You can get 6% of your DV from one serving of Dark Red Kidney Beans.

Conclusion:

Dark Red Kidney Beans is a good source of cholesterol, protein, saturated fat, dietary fiber. It has one hundred ten calories (ten calories from fat), 8 grams of protein, 16 g of carbs and 1 g of fat. Be careful: Dark Red Kidney Beans has a ten calories from fat! If you want to lose a few pounds you need to read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Light Red Kidney Beans
Chili Beans, Pinto Beans In Chili Sauce Hot
Beans, Dark Red Kidney

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