How many calories in

Black Beans

  • 0
  • 3
  • 340

120 calories

Black Beans

Recommendation:
We recommend to try Black Beans and the meal replacement shake to lose weight.

Best diets with Black Beans

Calories from fat: 25 (4% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 340
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 4.3 oz(s) - 121 g

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium 0.49g 21%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 0IU 0%
Vitamin C 0.0024g 3%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Black Beans

Ingredients

Water, Black Beans, Extra Virgin Olive Oil, Salt, Seasoning Blend (Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Spices), Green Bell Pepper Powder, Corn and Apple Cider Vinegar, Red Wine Vinegar Powder (Maltodextrin, Modified Food Starch, Red Wine Vinegar).

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Black Beans?
Black Beans ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.

What is one serving size?
Serving size of Black Beans is 4.3 oz(s) - one hundred twenty one g.

Can I burn fat with Black Beans?
Yes, it's possible if you eat no more than twelve serving sizes per day.

What's bad in Black Beans?
Nothing. Black Beans contains only good ingredients.

What is in Black Beans?
Ingredients: Water, Black Beans, Extra Virgin Olive Oil, Salt, Seasoning Blend (Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Spices), Green Bell Pepper Powder, Corn and Apple Cider Vinegar, Red Wine Vinegar Powder (Maltodextrin, Modified Food Starch, Red Wine Vinegar).

How many sugar contains in one serving of Black Beans?
4.3 oz(s) - 121 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Black Beans?
You can get 7% of your DV from one serving of Black Beans.

Conclusion:

Black Beans is a good source of saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron. It has one hundred twenty calories (twenty five calories from fat), 6 g of protein, 17 g of carbs and 3 g of fat. Be careful — product has a twenty five calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Chili Beans
♦ Baked Beans, Original
♦ Refried Beans, Traditional

Alternatives:

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