Chickpeas (garbanzo beans) Canned
Calories from fat: 63 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 319
- - Calories: 352
- - Calories from fat: 63 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 can, drained
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
352 cal |
21% |
|
Calories from Fat
|
63 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
(bad)
|
0.622g |
27% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
58IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.114g |
11% |
Top 10 diets with Chickpeas
F. A. Q.
What good ingredients are in Chickpeas?
Chickpeas ingredients: saturated fat, cholesterol, sugars, added sugars, protein, calcium, iron.
Can I burn fat with Chickpeas?
Yes, you can if you eat no more than 4 servings per day.
What’s Chickpeas?
Chickpeas contains: chickpeas.
What is one serving ?
Serving size of Chickpeas is one can, drained.
What is bad in Chickpeas?
Nothing. Chickpeas contains only good ingredients such as: cholesterol, added sugars, protein, iron, saturated fat, sugars, calcium.
How many sugar contains in one serving of Chickpeas (garbanzo beans) Canned?
Chickpeas (garbanzo beans) Canned doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Chickpeas (garbanzo beans) Canned?
You can get 21% of your DV from one serving of Chickpeas (garbanzo beans) Canned.
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