Red Beans and Rice, Reduced Sodium
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 309
- - Calories: 230
- - Calories from fat: 5 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1/3 cup dry mix (65g) (1 cup prepared)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(bad)
|
0.59g |
26% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Red Beans and
Ingredients
Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate, and Folic Acid), Cooked and Dehydrated Red Beans, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Dehydrated Vegetables (Onion, Bell Pepper), Salt, Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Modified Corn Starch, Potassium Chloride, Torula Yeast, Natural Smoke Flavor, Garlic, Caramel Color, Spices.
F. A. Q.
What is in Red Beans and Rice, Reduced Sodium?
Ingredients list: Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate, and Folic Acid), Cooked and Dehydrated Red Beans, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Dehydrated Vegetables (Onion, Bell Pepper), Salt, Soy Sauce (one hundred % Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Modified Corn Starch, Potassium Chloride, Torula Yeast, Natural Smoke Flavor, Garlic, Caramel Color, Spices.
Can I burn fat with this product?
Yes, you can if you consume no more than six servings per day.
What's bad in Red Beans and Rice, Reduced Sodium?
Nothing.
What good ingredients are in Red Beans and Rice, Reduced Sodium?
Red Beans and Rice, Reduced Sodium contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein, vitamin C, iron.
What is 1 serving of Red Beans and Rice, Reduced Sodium?
One serving size of Red Beans and Rice, Reduced Sodium is 1/ three cup dry mix (sixty five g) (one cup prepared).
How many sugar contains in one serving of Red Beans and Rice, Reduced Sodium?
1/3 cup dry mix (65g) (1 cup prepared) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Beans and Rice, Reduced Sodium?
You can get 14% of your DV from one serving of Red Beans and Rice, Reduced Sodium.
Conclusion:
Red Beans and Rice, Reduced Sodium is a good source of iron, added sugars, vitamin C, cholesterol, protein, saturated fat, dietary fiber, sugars.
Product has 230 calories (5 calories from fat), 9 g of protein, forty six grams of carbs and NO fat. Be careful: it has a five calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Traditional Refried Beans
♦ Refried Beans, Traditional
♦ Blackeye Peas, Seasoned, Southern Style
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