Artichoke Hearts, Quartered
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 557
- - Calories: 70
- - Calories from fat: 0 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1/2 cup (130g) drained
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.41g |
18% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.009g |
12% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Artichoke Hearts, Quartered
Ingredients
Quartered Artichoke Hearts, Water, Salt, Citric and Ascorbic Acid.
F. A. Q.
Any good ingredients are in Artichoke Hearts, Quartered?
Artichoke Hearts, Quartered ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C.
What is one serving size of Artichoke Hearts, Quartered?
One serving size of Artichoke Hearts, Quartered is 1/2 cup (one hundred thirty g) drained.
What is in Artichoke Hearts, Quartered?
Ingredients list: Quartered Artichoke Hearts, Water, Salt, Citric and Ascorbic Acid.
Can I lose weight with Artichoke Hearts, Quartered?
Yes, it's possible if you eat no more than nineteen serving sizes.
What is bad in Artichoke Hearts, Quartered?
We don't know anything bad about it. Artichoke Hearts, Quartered contains only good ingredients.
How many sugar contains in one serving of Artichoke Hearts, Quartered?
1/2 cup (130g) drained contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Artichoke Hearts, Quartered?
You can get 4% of your DV from one serving of Artichoke Hearts, Quartered.
Conclusion:
Artichoke Hearts, Quartered is a good source of added sugars, saturated fat, sugars, dietary fiber, vitamin C, cholesterol.
It has 70 calories, 3 grams of protein, 13 g of carbohydrates and NO fat. It has zero calories from fat.
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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