Pearled Couscous,Roasted Garlic & Olive Oil
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 335
- - Calories: 250
- - Calories from fat: 5 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 2.5 oz(s) - 70 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
54g |
23% |
|
Sodium
(bad)
|
0.69g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Pearled Couscous,Roasted Garlic
Ingredients
Couscous (wheat flour), salt, natural flavor, maltodextrin, dried autolyzed yeast extract, dried garlic, olive oil, dried onions, dried parsley, spices, soy protein, yeast extract, sesame oil, tocopherols for freshness, soy lecithin.
F. A. Q.
What is one serving ?
One serving size of Pearled Couscous,Roasted Garlic & Olive Oil is 2.5 oz(s) - 70 g.
What is inside Pearled Couscous,Roasted Garlic & Olive Oil?
Pearled Couscous,Roasted Garlic & Olive Oil contains: Couscous (wheat flour), salt, natural flavor, maltodextrin, dried autolyzed yeast extract, dried garlic, olive oil, dried onions, dried parsley, spices, soy protein, yeast extract, sesame oil, tocopherols for freshness, soy lecithin.
What good ingredients are in Pearled Couscous,Roasted Garlic & Olive Oil?
Pearled Couscous,Roasted Garlic & Olive Oil contains saturated fat, cholesterol, sugars, added sugars, protein.
What is bad in Pearled Couscous,Roasted Garlic & Olive Oil?
Nothing.
Can I lose weight with this product?
Of course, you can if you consume no more than six servings a day.
How many sugar contains in one serving of Pearled Couscous,Roasted Garlic & Olive Oil?
Pearled Couscous,Roasted Garlic & Olive Oil doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Pearled Couscous,Roasted Garlic & Olive Oil?
You can get 15% of your DV from one serving of Pearled Couscous,Roasted Garlic & Olive Oil.
Conclusion:
Pearled Couscous,Roasted Garlic & Olive Oil is a good source of sugars, added sugars, cholesterol, saturated fat, protein.
It has 250 calories (5 calories from fat), 8 grams of protein, 54 grams of carbohydrates and zero fat. Be careful: Pearled Couscous,Roasted Garlic & Olive Oil has a five calories from fat!
If you want to lose weight you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Baked Beans, Country Style
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