Red Beans & Rice, Long Grain With Seasonings
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 385
- - Calories: 190
- - Calories from fat: 5 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
(bad)
|
0.89g |
39% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Red Beans &
Ingredients
Enriched Long Grain Rice [Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Precooked Beans (Red Beans, Sugar, Calcium Chloride), Red Bean & Rice Seasoning [Salt, Flavor (Hydrolyzed (Corn, Soy, Wheat Gluten) Protein, Maltodextrin, Autolyzed Yeast Extract, Powdered Beef Broth, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Bacon Fat, Thiamin Hydrochloride, Salt), Garlic Powder, Dehydrated Onion, Spices, Chili Pepper, Natural Smoke Flavor, Citric Acid, Calcium Silicate (Prevents Caking)].
F. A. Q.
What good ingredients are in Red Beans & Rice, Long Grain With Seasonings?
Red Beans & Rice, Long Grain With Seasonings ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, iron.
What is inside Red Beans & Rice, Long Grain With Seasonings?
Ingredients list: Enriched Long Grain Rice Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid, Precooked Beans (Red Beans, Sugar, Calcium Chloride), Red Bean & Rice Seasoning Salt, Flavor (Hydrolyzed (Corn, Soy, Wheat Gluten) Protein, Maltodextrin, Autolyzed Yeast Extract, Powdered Beef Broth, Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Bacon Fat, Thiamin Hydrochloride, Salt), Garlic Powder, Dehydrated Onion, Spices, Chili Pepper, Natural Smoke Flavor, Citric Acid, Calcium Silicate (Prevents Caking).
What is one serving size?
Serving size of Red Beans & Rice, Long Grain With Seasonings is two oz(s) - 57 g.
What's bad in Red Beans & Rice, Long Grain With Seasonings?
We don't know anything bad about it. Red Beans & contains only good ingredients.
Can I lose weight with Red Beans & Rice, Long Grain With Seasonings?
Yes, you can if you eat no more than seven servings a day.
How many sugar contains in one serving of Red Beans & Rice, Long Grain With Seasonings?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Beans & Rice, Long Grain With Seasonings?
You can get 11% of your DV from one serving of Red Beans & Rice, Long Grain With Seasonings.
Conclusion:
Red Beans & Rice, Long Grain With Seasonings is a good source of saturated fat, iron, added sugars, dietary fiber, sugars, cholesterol.
It has 190 calories (five calories from fat), 7 grams of protein, 41 g of carbs and grams of fat. Warning: it has a five calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Baked Beans,Onion
♦ Beans with Sliced Jalapeno Peppers
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