Red Beans and Rice, Family Size
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 337
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
1.2g |
52% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Red Beans and
Ingredients
Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Cooked and Dehydrated Red Beans, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Dehydrated Vegetables (Onion, Bell Pepper), Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Modified Corn Starch, Torula Yeast, Natural Smoke Flavor, Garlic, Caramel Color, Spices.
F. A. Q.
What good ingredients are in Red Beans and Rice, Family Size?
Red Beans and Rice, Family Size contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
What is one serving of Red Beans and Rice, Family Size?
One serving size of Red Beans and Rice, Family Size is 1 cup.
What's bad in Red Beans and Rice, Family Size?
Nothing.
Can I lose weight with Red Beans and Rice, Family Size?
Yes, it's possible if you eat no more than 7 servings.
What’s Red Beans and Rice, Family Size?
Red Beans and Rice, Family Size contains: Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Cooked and Dehydrated Red Beans, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Dehydrated Vegetables (Onion, Bell Pepper), Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Modified Corn Starch, Torula Yeast, Natural Smoke Flavor, Garlic, Caramel Color, Spices.
How many sugar contains in one serving of Red Beans and Rice, Family Size?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Red Beans and Rice, Family Size?
You can get 11% of your DV from one serving of Red Beans and Rice, Family Size.
Conclusion:
Red Beans and Rice, Family Size is a good source of cholesterol, sugars, added sugars, saturated fat, protein, dietary fiber.
Red Beans and Rice, Family Size has 190 calories, 8 grams of protein, forty grams of carbs and 0 grams of fat. It has 0 calories from fat.
If you want to burn fat we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ BBQ Beans, with Beef & Sauce
♦ Refried Red Beans
♦ Beanee Weenee, Original
Comments: