Ground Chia Seeds
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 850
- - Calories: 58
- - Calories from fat: 30 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
58 cal |
3% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.003g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
|
0.05g |
5% |
Top 10 diets with Ground Chia Seeds
F. A. Q.
What is inside Ground Chia Seeds?
Ground Chia Seeds contains: chia seeds.
What is one serving size?
Serving size of Ground Chia Seeds is two tbsp.
Can I burn fat with this product?
Yes, you can if you eat no more than eighteen servings.
What is bad in Ground Chia Seeds?
Nothing. Ground Chia Seeds contains only good ingredients such as: cholesterol, dietary fiber, sodium, saturated fat, added sugars, iron, sugars.
Any good ingredients are in Ground Chia Seeds?
Ground Chia Seeds ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
How many sugar contains in one serving of Ground Chia Seeds?
Ground Chia Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Ground Chia Seeds?
You can get 3% of your DV from one serving of Ground Chia Seeds.
Conclusion:
Ground Chia Seeds is a good source of dietary fiber, saturated fat, iron, sugars, added sugars, sodium, cholesterol.
Ground Chia Seeds has 58 calories (thirty calories from fat), 4 grams of protein, eight grams of carbs and 3 g of fat. Warning — Ground Chia Seeds has a thirty calories from fat!
If you want to burn fat you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Seeds, sesame seeds, whole, dried
♦ Chia Seeds, Raw
♦ Organic Chia Seed
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