Whole Flax Seeds
Calories from fat: 100 (15% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 430
- - Calories: 160
- - Calories from fat: 100 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 3 tbsps (30g/1.1oz)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
100 cal |
15% |
|
Total Fat
|
11g |
17% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.015g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
10g |
40% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Whole Flax Seeds
Ingredients
Whole flax seeds.
F. A. Q.
What is bad in Whole Flax Seeds?
Nothing.
What is one serving size?
Serving of Whole Flax Seeds is three tbsps (30g/1.1oz).
What is inside this product?
Ingredients: whole flax seeds.
Can I lose weight with Whole Flax Seeds?
Yes, you can if you eat no more than nine serving sizes per day.
What good ingredients are in Whole Flax Seeds?
Whole Flax Seeds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Whole Flax Seeds?
Whole Flax Seeds doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Whole Flax Seeds?
You can get 9% of your DV from one serving of Whole Flax Seeds.
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