Chia Seed, Organic

Recommendation:
Try Chia Seed, Organic one Tbsp (twelve g) with a protein diet to lose weight quickly.

Best diets with Chia Seed, Organic

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 5 / 5
- Comments: 0
- Views: 331
- Calories: 60
- Calories from fat: 25 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 Tbsp (12g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	60 cal	4%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	5g	2%
Sodium (good)	0g	0%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (good)	0g	0%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.08g	8%

Top 10 diets with Chia Seed, Organic

Ingredients

Raw certified organic chia seeds.

Ways to burn 60 calories:

18 min
6 min
5 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Chia Seed, Organic?
Yes, you can if you eat no more than fifteen serving sizes per day.

Any good ingredients are in Chia Seed, Organic?
Chia Seed, Organic contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

What is one serving size of Chia Seed, Organic?
One serving size of Chia Seed, Organic is one Tbsp (twelve g).

What's bad in Chia Seed, Organic?
Nothing. Chia Seed, Organic contains only good nutrients such as: sodium, saturated fat, sugars, dietary fiber, cholesterol, added sugars.

What is in Chia Seed, Organic?
Chia Seed, Organic contains: raw certified organic chia seeds.

How many sugar contains in one serving of Chia Seed, Organic?
Chia Seed, Organic doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Chia Seed, Organic?
You can get 4% of your DV from one serving of Chia Seed, Organic.

Conclusion:

Chia Seed, Organic is a good source of saturated fat, sodium, sugars, added sugars, cholesterol, dietary fiber. It has sixty calories (twenty five calories from fat), three g of protein, five grams of carbohydrates and 3 grams of fat. Be careful: it has a 25 calories from fat! If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Flax Seed, Organic
♦ Organic White Chia Seed
♦ Organic Whole Chia Seed