Sesame Seed, Roasted, White
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 292
- - Calories: 70
- - Calories from fat: 50 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 tbsp
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Sesame Seed, Roasted
Ingredients
White Sesame Seeds.
F. A. Q.
What’s this product?
Sesame Seed, Roasted, White contains: White Sesame Seeds.
Can I lose weight with this product?
Yes, it's possible if you consume no more than sixteen servings per day.
What good ingredients are in Sesame Seed, Roasted, White?
Sesame Seed, Roasted, White contains saturated fat, cholesterol, sodium, sugars, added sugars, calcium.
What is bad in Sesame Seed, Roasted, White?
Nothing. Sesame Seed, Roasted contains only good nutrients such as: cholesterol, saturated fat, added sugars, calcium, sodium, sugars.
What is one serving ?
One serving of Sesame Seed, Roasted, White is two tbsp.
How many sugar contains in one serving of Sesame Seed, Roasted, White?
Sesame Seed, Roasted, White doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Sesame Seed, Roasted, White?
You can get 4% of your DV from one serving of Sesame Seed, Roasted, White.
Conclusion:
Sesame Seed, Roasted, White is a good source of cholesterol, sodium, calcium, added sugars, sugars, saturated fat.
Sesame Seed, Roasted, White has 70 calories (fifty calories from fat), two grams of protein, 3 grams of carbohydrates and 6 grams of fat. Be careful — Sesame Seed, Roasted, White has a 50 calories from fat!
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Organic Flax Seed Meal
♦ Chia Seeds
♦ Organic Chia Seed
Comments: