Roasted & Salted Almonds
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Roasted & Salted
Ingredients
Almonds, sea salt.
F. A. Q.
What’s Roasted & Salted Almonds?
Ingredients list: almonds, sea salt.
Can I lose weight with Roasted & Salted Almonds?
Yes, it's possible if you consume no more than eight serving sizes a day.
What is bad in Roasted & Salted Almonds?
Nothing.
What is one serving of Roasted & Salted Almonds?
Serving of Roasted & Salted Almonds is 1/4 cup (thirty g).
Any good ingredients are in Roasted & Salted Almonds?
Roasted & Salted Almonds ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Roasted & Salted Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted & Salted Almonds?
You can get 11% of your DV from one serving of Roasted & Salted Almonds.
Conclusion:
Roasted & Salted Almonds is a good source of cholesterol, added sugars, dietary fiber, sodium, sugars.
Roasted & Salted Almonds has 180 calories (one hundred forty calories from fat), seven g of protein, 6 g of carbs and sixteen grams of fat. Be careful: product has a one hundred forty calories from fat!
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Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Almonds - Roasted & Salted
♦ Almonds, Slivered
♦ Almonds, Whole, Dry Roasted, with Sea Salt
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