Nuts, chestnuts, japanese, raw
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 44
- - Calories from fat: 2 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
44 cal |
3% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
10IU |
0% |
|
Vitamin C
|
0.007g |
9% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Nuts, chestnuts, japanese
F. A. Q.
What is bad in Nuts, chestnuts, japanese?
We don't know anything bad about it. Nuts, chestnuts, japanese contains only good nutrients such as: cholesterol, added sugars, saturated fat, sugars, sodium.
What is one serving of Nuts, chestnuts, japanese?
Serving size of Nuts, chestnuts, japanese is one oz.
What’s Nuts, chestnuts, japanese?
Ingredients: chestnut.
Can I lose weight with Nuts, chestnuts, japanese?
Yes, it's possible if you consume no more than eighteen servings.
Any good ingredients are in Nuts, chestnuts, japanese?
Nuts, chestnuts, japanese ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Nuts, chestnuts, japanese, raw?
Nuts, chestnuts, japanese, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Nuts, chestnuts, japanese, raw?
You can get 3% of your DV from one serving of Nuts, chestnuts, japanese, raw.
Conclusion:
Nuts, chestnuts, japanese is a good source of saturated fat, added sugars, cholesterol, sodium, sugars.
It has 44 calories (two calories from fat), 1 grams of protein, 10 g of carbohydrates and 0 grams of fat. Warning: Nuts, chestnuts, japanese has a 2 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
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♦ Raw Supreme Almonds
♦ Almonds, Lightly Salted
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