Nuts, chestnuts, european, dried, peeled
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 433
- - Calories: 105
- - Calories from fat: 10 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
105 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1.1g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.004g |
5% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.018g |
2% |
Top 10 diets with Nuts, chestnuts, european
F. A. Q.
What is one serving of Nuts, chestnuts, european, dried, peeled?
One serving size of Nuts, chestnuts, european, dried, peeled is one oz.
What good ingredients are in Nuts, chestnuts, european, dried, peeled?
Nuts, chestnuts, european, dried, peeled contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is bad in Nuts, chestnuts, european, dried, peeled?
We don't know anything bad about it.
What is inside Nuts, chestnuts, european, dried, peeled?
Ingredients: chestnut.
Can I lose weight with Nuts, chestnuts, european, dried, peeled?
Yes, it's possible if you eat no more than fourteen serving sizes.
How many sugar contains in one serving of Nuts, chestnuts, european, dried, peeled?
Nuts, chestnuts, european, dried, peeled doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Nuts, chestnuts, european, dried, peeled?
You can get 6% of your DV from one serving of Nuts, chestnuts, european, dried, peeled.
Conclusion:
Nuts, chestnuts, european, dried, peeled is a good source of sugars, cholesterol, added sugars, saturated fat, sodium.
Nuts, chestnuts, european, dried, peeled has 105 calories (10 calories from fat), 1 g of protein, 22 grams of carbohydrates and 1 g of fat. Warning: Nuts, chestnuts, european, dried, peeled has a 10 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Oven Roasted, Sea Salted Almonds
♦ Nuts, chestnuts, chinese, raw
♦ Almonds, Oil Roasted
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