Sunflower Seeds, Dry Roasted Shelled, Unsalted
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 362
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 oz(s) - 29 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Sunflower Seeds, Dry
Ingredients
Sunflower Kernels.
F. A. Q.
Can I burn fat with Sunflower Seeds, Dry Roasted Shelled, Unsalted?
Yes, it's possible if you consume no more than 8 serving sizes per day.
What is one serving size of Sunflower Seeds, Dry Roasted Shelled, Unsalted?
Serving of Sunflower Seeds, Dry Roasted Shelled, Unsalted is one oz(s) - twenty nine g.
Any good ingredients are in Sunflower Seeds, Dry Roasted Shelled, Unsalted?
Sunflower Seeds, Dry Roasted Shelled, Unsalted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
What’s this product?
Ingredients: Sunflower Kernels.
What is bad in Sunflower Seeds, Dry Roasted Shelled, Unsalted?
We don't know anything bad about it. Sunflower Seeds, Dry contains only good ingredients.
How many sugar contains in one serving of Sunflower Seeds, Dry Roasted Shelled, Unsalted?
1 oz(s) - 29 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Seeds, Dry Roasted Shelled, Unsalted?
You can get 10% of your DV from one serving of Sunflower Seeds, Dry Roasted Shelled, Unsalted.
Conclusion:
Sunflower Seeds, Dry Roasted Shelled, Unsalted is a good source of cholesterol, added sugars, sugars, sodium, dietary fiber.
It has 170 calories (140 calories from fat), six grams of protein, 5 g of carbs and 15 grams of fat. Warning — Sunflower Seeds, Dry Roasted Shelled, Unsalted has a one hundred forty calories from fat!
If you want to burn fat you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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