Natural Almonds & Walnuts
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 475
- - Calories: 170
- - Calories from fat: 140 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1oz (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Natural Almonds &
Ingredients
Almonds, walnuts
F. A. Q.
What is in Natural Almonds & Walnuts?
Natural Almonds & Walnuts contains: Almonds, walnuts
What is bad in Natural Almonds & Walnuts?
We don't know anything bad about it. Natural Almonds & contains only good ingredients such as: dietary fiber, sodium, cholesterol, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes.
What is one serving size?
One serving of Natural Almonds & Walnuts is one oz (twenty eight g) .
What good ingredients are in Natural Almonds & Walnuts?
Natural Almonds & Walnuts contains cholesterol, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Natural Almonds & Walnuts?
1oz (28g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Natural Almonds & Walnuts?
You can get 10% of your DV from one serving of Natural Almonds & Walnuts.
Conclusion:
Natural Almonds & Walnuts is a good source of added sugars, dietary fiber, sodium, sugars, cholesterol.
Natural Almonds & Walnuts has 170 calories (one hundred forty calories from fat), 5 grams of protein, 5 grams of carbohydrates and 16 grams of fat. Be careful — product has a 140 calories from fat!
If you want to lose weight you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Pistachios, No Salt
♦ Nuts, chestnuts, european, raw, peeled
♦ Simply Natural Walnuts & Almonds
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