Roasted & Salted Almonds
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 335
- - Calories: 180
- - Calories from fat: 140 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (30g)
Nutrition |
per serving |
DV |
Protein
|
6g |
12% |
Calories
|
180 cal |
11% |
Calories from Fat
|
140 cal |
21% |
Total Fat
|
16g |
25% |
Saturated Fat
|
1g |
6% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
6g |
3% |
Sodium
(good)
|
0.1g |
4% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
(good)
|
3g |
12% |
Sugars
(good)
|
1g |
2% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00108g |
6% |
Calcium
|
0.08g |
8% |
Top 10 diets with Roasted & Salted
Ingredients
Almonds, sea salt
F. A. Q.
What is inside this product?
Ingredients list: almonds, sea salt
Any good ingredients are in Roasted & Salted Almonds?
Roasted & Salted Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving of Roasted & Salted Almonds?
One serving of Roasted & Salted Almonds is one / four cup (thirty g).
What is bad in Roasted & Salted Almonds?
Nothing. Roasted & Salted contains only good ingredients.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 8 servings per day.
How many sugar contains in one serving of Roasted & Salted Almonds?
1/4 cup (30g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Roasted & Salted Almonds?
You can get 11% of your DV from one serving of Roasted & Salted Almonds.
Conclusion:
Roasted & Salted Almonds is a good source of sodium, added sugars, dietary fiber, cholesterol, sugars.
It has 180 calories (one hundred forty calories from fat), 6 grams of protein, six g of carbohydrates and 16 grams of fat. Be careful — Roasted & Salted Almonds has a 140 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Nuts, hazelnuts or filberts, blanched
♦ Seeds, sunflower seed kernels, dry roasted, without salt
♦ Nuts, chestnuts, chinese, roasted
Comments: