Nuts, butternuts, dried
Calories from fat: 146 (22% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 174
- - Calories from fat: 146 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz
Nutrition |
per serving |
DV |
Protein
|
7g |
15% |
Calories
|
174 cal |
10% |
Calories from Fat
|
146 cal |
22% |
Total Fat
|
16.2g |
26% |
Saturated Fat
(good)
|
0.4g |
2% |
Total Carbohydrate
|
3g |
1% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
(good)
|
0g |
0% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
35IU |
1% |
Vitamin C
|
0.001g |
1% |
Iron
|
0.001g |
6% |
Calcium
|
0.015g |
2% |
Top 10 diets with Nuts, butternuts, dried
F. A. Q.
Any good ingredients are in Nuts, butternuts, dried?
Nuts, butternuts, dried ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.
What is 1 serving size?
Serving of Nuts, butternuts, dried is one oz.
What is inside this product?
Ingredients: butternut.
What's bad in Nuts, butternuts, dried?
Nothing.
Can I lose weight with Nuts, butternuts, dried?
Of course, you can if you eat no more than eight serving sizes.
How many sugar contains in one serving of Nuts, butternuts, dried?
Nuts, butternuts, dried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Nuts, butternuts, dried?
You can get 10% of your DV from one serving of Nuts, butternuts, dried.
Conclusion:
Nuts, butternuts, dried is a good source of cholesterol, saturated fat, sodium, sugars, added sugars.
It has 174 calories (146 calories from fat), seven grams of protein, three g of carbs and 16 grams of fat. Warning: Nuts, butternuts, dried has a one hundred forty six calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Roasted & Salted Pistachios
♦ Seeds, pumpkin and squash seed kernels, roasted, without salt
♦ Organic, Pistachio, Red
Comments: