Almonds, Roasted, Unsalted
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 502
- - Calories: 180
- - Calories from fat: 150 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1.1 oz(s) - 30 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.09g |
9% |
Top 10 diets with Almonds, Roasted, Unsalted
Ingredients
Almonds Roasted in Peanut, Sunflower and/or Canola Oil.
F. A. Q.
What’s this product?
Ingredients: Almonds Roasted in Peanut, Sunflower and/or Canola Oil.
What is bad in Almonds, Roasted, Unsalted?
We don't know anything bad about it. Almonds, Roasted, Unsalted contains only good ingredients such as: dietary fiber, sodium, cholesterol, sugars, added sugars.
What is one serving of Almonds, Roasted, Unsalted?
Serving size of Almonds, Roasted, Unsalted is 1.1 oz(s) - thirty g.
What good ingredients are in Almonds, Roasted, Unsalted?
Almonds, Roasted, Unsalted ingredients: cholesterol, sodium, dietary fiber, sugars, added sugars.
Can I lose weight with this product?
Of course, you can if you eat no more than 8 servings a day.
How many sugar contains in one serving of Almonds, Roasted, Unsalted?
1.1 oz(s) - 30 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Almonds, Roasted, Unsalted?
You can get 11% of your DV from one serving of Almonds, Roasted, Unsalted.
Conclusion:
Almonds, Roasted, Unsalted is a good source of added sugars, dietary fiber, sugars, sodium, cholesterol.
It has 180 calories (150 calories from fat), six grams of protein, five g of carbohydrates and 16 g of fat. Warning: product has a 150 calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Dry Roasted and Salted Almonds
♦ Seeds, sunflower seed kernels, dried
♦ Seeds, sunflower seed kernels, oil roasted, without salt
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