Peanuts, Raw
Calories from fat: 115 (17% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 285
- - Calories: 159
- - Calories from fat: 115 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
159 cal |
9% |
|
Calories from Fat
|
115 cal |
17% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00126g |
7% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Peanuts, Raw
F. A. Q.
What is inside this product?
Ingredients list: peanuts
What is bad in Peanuts, Raw?
We don't know anything bad about it. Peanuts, Raw contains only good nutrients such as: sodium, cholesterol, sugars, added sugars.
What good ingredients are in Peanuts, Raw?
Peanuts, Raw contains cholesterol, sodium, sugars, added sugars.
Can I burn fat with Peanuts, Raw?
Of course, it's possible if you eat no more than nine servings.
What is one serving of Peanuts, Raw?
One serving size of Peanuts, Raw is one oz.
How many sugar contains in one serving of Peanuts, Raw?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Raw?
You can get 9% of your DV from one serving of Peanuts, Raw.
Conclusion:
Peanuts, Raw is a good source of cholesterol, added sugars, sugars, sodium.
Peanuts, Raw has one hundred fifty nine calories (one hundred fifteen calories from fat), seven grams of protein, 5 g of carbohydrates and fourteen g of fat. Warning: it has a 115 calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Dry Roasted Unsalted Sunflower Seeds
♦ Peanuts, Retailer Assigned
♦ Cashews, Raw, Blanched
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