Peanuts, Dry Roasted, Unsalted
Calories from fat: 130 (20% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 306
- - Calories: 170
- - Calories from fat: 130 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 oz (28g/about 39 pieces)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
130 cal |
20% |
|
Total Fat
|
14g |
22% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Peanuts, Dry Roasted
F. A. Q.
What is inside Peanuts, Dry Roasted, Unsalted?
Ingredients: peanuts.
What's bad in Peanuts, Dry Roasted, Unsalted?
We don't know anything bad about it. Peanuts, Dry Roasted contains only good ingredients such as: sugars, added sugars, sodium, protein, cholesterol.
Can I lose weight with Peanuts, Dry Roasted, Unsalted?
Of course, you can if you eat no more than eight servings a day.
What good ingredients are in Peanuts, Dry Roasted, Unsalted?
Peanuts, Dry Roasted, Unsalted ingredients: cholesterol, sodium, sugars, added sugars, protein.
What is one serving ?
Serving of Peanuts, Dry Roasted, Unsalted is one oz (twenty eight g/about 39 pieces).
How many sugar contains in one serving of Peanuts, Dry Roasted, Unsalted?
1 oz (28g/about 39 pieces) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Peanuts, Dry Roasted, Unsalted?
You can get 10% of your DV from one serving of Peanuts, Dry Roasted, Unsalted.
Conclusion:
Peanuts, Dry Roasted, Unsalted is a good source of cholesterol, sugars, sodium, protein, added sugars.
Peanuts, Dry Roasted, Unsalted has 170 calories (130 calories from fat), 8 g of protein, five grams of carbs and 14 g of fat. Be careful: it has a 130 calories from fat!
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Shelled Walnuts
♦ Peanuts, virginia, raw
♦ Pignolias, Natural, Unsalted
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