Salted Dry Roasted Almonds
Calories from fat: 140 (21% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 190
- - Calories from fat: 140 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
140 cal |
21% |
|
Total Fat
|
16g |
25% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Salted Dry Roasted
Ingredients
Almonds, salt.
F. A. Q.
What good ingredients are in Salted Dry Roasted Almonds?
Salted Dry Roasted Almonds contains cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Salted Dry Roasted Almonds?
We don't know anything bad about it.
Can I lose weight with Salted Dry Roasted Almonds?
Of course, you can if you eat no more than 7 serving sizes a day.
What’s this product?
Ingredients list: almonds, salt.
What is one serving size?
Serving of Salted Dry Roasted Almonds is one / four cup (thirty g).
How many sugar contains in one serving of Salted Dry Roasted Almonds?
1/4 cup (30g) contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Salted Dry Roasted Almonds?
You can get 11% of your DV from one serving of Salted Dry Roasted Almonds.
Conclusion:
Salted Dry Roasted Almonds is a good source of sodium, sugars, cholesterol, dietary fiber, added sugars.
Product has 190 calories (140 calories from fat), 7 grams of protein, six grams of carbs and 16 grams of fat. Warning — it has a one hundred forty calories from fat!
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Peanuts, valencia, raw
♦ Organic, Peanuts, Roasted, Salted
♦ Natural Pumpkin Seeds
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