Seeds, safflower seed kernels, dried
Calories from fat: 98 (15% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 438
- - Calories: 147
- - Calories from fat: 98 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
147 cal |
9% |
|
Calories from Fat
|
98 cal |
15% |
|
Total Fat
|
10.9g |
17% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
14IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.022g |
2% |
Top 10 diets with Seeds, safflower seed
Ingredients
Safflower seed kernel.
F. A. Q.
What is in Seeds, safflower seed kernels, dried?
Ingredients list: safflower seed kernel.
What good ingredients are in Seeds, safflower seed kernels, dried?
Seeds, safflower seed kernels, dried contains cholesterol, sodium, sugars, added sugars.
What is bad in Seeds, safflower seed kernels, dried?
Nothing. Seeds, safflower seed contains only good nutrients.
What is one serving of Seeds, safflower seed kernels, dried?
One serving size of Seeds, safflower seed kernels, dried is one oz.
Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings.
How many sugar contains in one serving of Seeds, safflower seed kernels, dried?
Seeds, safflower seed kernels, dried doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Seeds, safflower seed kernels, dried?
You can get 9% of your DV from one serving of Seeds, safflower seed kernels, dried.
Conclusion:
Seeds, safflower seed kernels, dried is a good source of added sugars, sugars, cholesterol, sodium.
Seeds, safflower seed kernels, dried has one hundred forty seven calories (ninety eight calories from fat), five g of protein, ten g of carbs and 10 g of fat. Be careful: it has a ninety eight calories from fat!
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