Walnuts
Calories from fat: 167 (25% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 299
- - Calories: 185
- - Calories from fat: 167 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
185 cal |
11% |
|
Calories from Fat
|
167 cal |
25% |
|
Total Fat
|
18.5g |
29% |
|
Saturated Fat
|
1.7g |
10% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
6IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.028g |
3% |
Top 10 diets with Walnuts
F. A. Q.
Can I burn fat with Walnuts?
Of course, you can if you eat no more than eight servings.
What is in Walnuts?
Ingredients list: walnut.
What good ingredients are in Walnuts?
Walnuts ingredients: cholesterol, sodium, sugars, added sugars.
What is one serving size of Walnuts?
One serving size of Walnuts is one oz.
What is bad in Walnuts?
Nothing. Walnuts contains only good ingredients such as: cholesterol, sodium, sugars, added sugars.
How many sugar contains in one serving of Walnuts?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Walnuts?
You can get 11% of your DV from one serving of Walnuts.
Conclusion:
Walnuts is a good source of cholesterol, sodium, added sugars, sugars.
Product has one hundred eighty five calories (167 calories from fat), four grams of protein, 4 grams of carbohydrates and 18 g of fat. Be careful — Walnuts has a 167 calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Premium California, Shelled Pistachios, Dry Roasted With Sea Salt
♦ Nuts, hickorynuts, dried
♦ Almonds , Roasted & No Salt
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