Walnuts, Retailer Assigned
Calories from fat: 154 (23% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 281
- - Calories: 185
- - Calories from fat: 154 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 oz
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
185 cal |
11% |
|
Calories from Fat
|
154 cal |
23% |
|
Total Fat
|
18g |
29% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0.001g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0006g |
1% |
|
Iron
|
0.0009g |
5% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Walnuts, Retailer Assigned
F. A. Q.
Any good ingredients are in Walnuts, Retailer Assigned?
Walnuts, Retailer Assigned contains cholesterol, sodium, sugars, added sugars.
What is one serving ?
One serving of Walnuts, Retailer Assigned is one oz.
Can I lose weight with Walnuts, Retailer Assigned?
Yes, it's possible if you consume no more than eight serving sizes.
What's bad in Walnuts, Retailer Assigned?
We don't know anything bad about it. Walnuts, Retailer Assigned contains only good ingredients such as: added sugars, cholesterol, sodium, sugars.
What is inside Walnuts, Retailer Assigned?
Ingredients: walnuts
How many sugar contains in one serving of Walnuts, Retailer Assigned?
1 oz contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Walnuts, Retailer Assigned?
You can get 11% of your DV from one serving of Walnuts, Retailer Assigned.
Conclusion:
Walnuts, Retailer Assigned is a good source of sugars, added sugars, cholesterol, sodium.
Walnuts, Retailer Assigned has one hundred eighty five calories (154 calories from fat), four grams of protein, four grams of carbs and eighteen g of fat. Be careful — it has a one hundred fifty four calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Walnuts, Regular
♦ Walnuts, White
♦ Walnuts, Black
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