Roasted & Salted Sunflower Seeds

Recommendation:
Try it and a protein to burn belly fat faster.

Best diets with Roasted & Salted

Calories from fat: 120 (18% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 305
- Calories: 160
- Calories from fat: 120 cal
- Protein: 6g

Nutrition Facts

One Serving size: 1 package (25g kemets)

Nutrition	per serving	DV
Protein	6g	12%
Calories	160 cal	9%
Calories from Fat	120 cal	18%
Total Fat	13g	21%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium (good)	0.11g	5%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (good)	1g	2%
Added Sugars (good)	0g	0%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0g	0%

Top 10 diets with Roasted & Salted

Ingredients

Sunflower seeds, salt.

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Roasted & Salted Sunflower Seeds?
Yes, you can if you eat no more than nine servings a day.

What is bad in Roasted & Salted Sunflower Seeds?
We don't know anything bad about it. Roasted & Salted contains only good nutrients such as: added sugars, sodium, sugars, cholesterol.

Any good ingredients are in Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds contains cholesterol, sodium, sugars, added sugars.

What is one serving of Roasted & Salted Sunflower Seeds?
One serving size of Roasted & Salted Sunflower Seeds is 1 package (twenty five g kemets).

What’s Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds contains: Sunflower seeds, salt.

How many sugar contains in one serving of Roasted & Salted Sunflower Seeds?
1 package (25g kemets) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted & Salted Sunflower Seeds?
You can get 9% of your DV from one serving of Roasted & Salted Sunflower Seeds.

Conclusion:

Roasted & Salted Sunflower Seeds is a good source of cholesterol, sugars, sodium, added sugars. It has 160 calories (one hundred twenty calories from fat), 6 g of protein, 4 grams of carbohydrates and 13 grams of fat. Be careful — Roasted & Salted Sunflower Seeds has a one hundred twenty calories from fat! If you want to burn fat we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

♦ Sunflower Seeds, Original, Roasted & Salted
♦ Roasted & Salted Sunflower Seeds
♦ Pumpkin Seeds, Sprouted, 100% Organic