Sunflower Nuts, Roasted & Salted
Calories from fat: 150 (23% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 324
- - Calories: 200
- - Calories from fat: 150 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (34g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
150 cal |
23% |
|
Total Fat
|
17g |
27% |
|
Saturated Fat
|
2.5g |
15% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0006g |
1% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Sunflower Nuts, Roasted
Ingredients
Sunflower seeds (usa), high oleic sunflower oil, sea salt
F. A. Q.
What is one serving of Sunflower Nuts, Roasted & Salted?
Serving size of Sunflower Nuts, Roasted & Salted is one /4 cup (34g).
What good ingredients are in Sunflower Nuts, Roasted & Salted?
Sunflower Nuts, Roasted & Salted contains cholesterol, dietary fiber, sugars, added sugars.
What is in Sunflower Nuts, Roasted & Salted?
Ingredients: sunflower seeds (usa), high oleic sunflower oil, sea salt
Can I burn fat with this product?
Of course, you can if you consume no more than 7 servings per day.
What's bad in Sunflower Nuts, Roasted & Salted?
Nothing.
How many sugar contains in one serving of Sunflower Nuts, Roasted & Salted?
1/4 cup (34g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Sunflower Nuts, Roasted & Salted?
You can get 12% of your DV from one serving of Sunflower Nuts, Roasted & Salted.
Conclusion:
Sunflower Nuts, Roasted & Salted is a good source of cholesterol, dietary fiber, sugars, added sugars.
Sunflower Nuts, Roasted & Salted has two hundreds calories (150 calories from fat), seven grams of protein, eight grams of carbohydrates and 17 grams of fat. Be careful — Sunflower Nuts, Roasted & Salted has a 150 calories from fat!
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Naturals Almond Crunch, All Natural Nuts, Dry-Roasted In A Bite Size Snack
♦ In Shell Pistachios Salted
♦ Bold Sriracha Flavored, Almonds
Comments: